| Summer 2010 Group Exercise Menu |
 | Time | Monday | Tuesday | Wednesday | Thursday | Friday | Time | Saturday | Sunday |
|---|---|---|---|---|---|---|---|---|---|
| 6:00 AM | Cardio Mix
Nikki K
| Ball Blaster Challenge
Jen L
| 
Ryan Crognale
| 8:00 AM | Cardio Dance Extreme
Tina E
| ||||
| 7:30 AM | Cardio Dance
Nancy M
| Cardio Dance
Nancy M
| Cardio Dance
Nancy M
| 9:00 AM |
Jennie S
|
Staff Rotation
|
|||
| 8:00 AM | Sculpt
Karen F
| Sculpt
Karen F
| 10:10 AM | Step
Staff Rotation
| 
Regina Y
|
||||
| 8:15 AM | AOA Fitness Fusion
Tina E
| AOA Fitness Fusion
Regina Y
| AOA Fitness Fusion
Jen S
| 11:15 AM |
Ling C
| ||||
| 9:25 AM |
Michelle L
| Trilogy
Tina E
|
Maryfran F
| Step
Stephanie Dunlap
|
Maryfran F
| ||||
| 10:30 AM |
Kathy G
|
Michelle L
|
Regina Y
| Body Tone/Core Blaster
Tina E
|
Michelle L
| ||||
| 11:45 AM | Core Blaster
Tina E
| Silver Sneakers Cardio Circuit
Tina E
| Silver Sneakers Cardio Circuit
Regina Y
| ||||||
| 12:00 PM | Gentle Stretching
Liz W
| ||||||||
| 5:00 PM |
Ling C
| Fitness Fusion
Ling C
|
Gina
| Fitness Fusion
Ling C
| |||||
| 6:00 PM | Boot Camp
Daphne C
|
Jennie S
| Zumba
Marie P
|
Diana C
| |||||
| 6:45 PM | Hip Hop Dance
Orathay Dethluxay
| ||||||||
| 7:00 PM |
Jennie S
| Wednesday Night Challenge
Staff Rotation
|
Jennie S
| ||||||
| 7:45 PM |
Diana C
|
 | Time | Monday | Tuesday | Wednesday | Thursday | Friday | Time | Saturday | Sunday |
|---|---|---|---|---|---|---|---|---|---|
| 5:30 AM | Spinning
Diane H
| 7:30 AM | 90 minute Spin
Jay C
| ||||||
| 6:00 AM | Spinning
Betsy B
| Spinning
Lisa G
| Spinning
Joan C
| Spinning
Betsy B
| 9:15 AM | Spinning
Staff Rotation
| |||
| 8:00 AM | Spinning
Julie W Sari N | 10:00 AM | Spinning
Julie W
|
||||||
| 9:25 AM | Spinning
Gina M
| Spinning
Sari N
| Spinning
Lisa C
| Spinning
Maryfran F
| Spinning
Kimberly V
| ||||
| 10:45 AM | Express Cycle
Michelle S
| Express Cycle
Julie W
| |||||||
| 6:00 PM | Spinning
Katie C Dianne S | Spinning
Daphne C
| Spinning
Betsy B
| Spinning
Katie C
|
 | Time | Monday | Tuesday | Wednesday | Thursday | Friday | Time | Saturday | Sunday |
|---|---|---|---|---|---|---|---|---|---|
| 6:00 AM | Power Yoga
Aline H
| Power Yoga
Aline H
| 8:00 AM | Power Yoga
Christy C
| |||||
| 9:15 AM | Mat Pilates
Kimberly V
| YogaFlow
Rinah K
| Mat Pilates
Kimberly V
| Gentle Yoga
Isabel
| Power Yoga
Barb B
| 10:30 AM | Power Yoga
Diane C
| ||
| 10:30 AM | Yogalates
Kimberly V
| Power Yoga
Caroline T
| Yogalates
Kimberly V
| Power Yoga
Caroline T
| Mat Pilates
Kimberly V
| ||||
| 12:00 PM | Power Yoga
Caroline T
| Gentle Yoga
Isabel
| Power Yoga Challenge
Barb B
| Mat Pilates
Gay
| |||||
| 6:00 PM | Beginner Power Yoga
Lauren Robertson
| Gentle Yoga
Isabel
| Tai Chi
Tina L
| ||||||
| 7:15 PM | Power Yoga
Christy C
| Mat Pilates
Peggy N
| Beginner Yin Yoga
Lauren Robertson
|
 | Time | Monday | Tuesday | Wednesday | Thursday | Friday | Time | Saturday | Sunday |
|---|---|---|---|---|---|---|---|---|---|
| 8:00 AM | Mat Pilates
Jen L
| Mat Pilates
Jen L
| |||||||
| 8:45 AM | Zumba
Jen S
| Zumba
Debbie B
| Zumba
Jen S
| ||||||
| 9:15 AM | Mat Pilates
Kimberly V
| Mat Pilates
Jen L
| |||||||
| 9:45 AM | Silver Sneakers MSROM | Silver Sneakers MSROM | Silver Sneakers MSROM |